Our functional training classes are designed to work the entire body helping to build strength and stamina.
Change Labz focuses on building stronger communities with our energising group classes bringing fitness and results together under one roof through our innovative and highly motivating Labz Challenge. Infused with a workout vibe that’s engaging and high energy, come in and smash your fitness goals under our neon lights, along with our structured playlists, heart rate technology, instructional videos and world-class coaching.
Get ready for heart pumping workouts that energise you from within! We mix quality coaching with world-class programming to bring you the most innovative and results oriented group classes. Change Labz creates an innovative environment for you to surpass all your goals. Come and work out with us under our modern neon lights and electrifying beats today in any one of our strength, endurance or cardio classes!